yoga classes

yoga schedule
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My classes are primarily Hatha-based. No two classes are exactly the same — I adapt with the energy in the room and for beginners while offering deeper poses to those ready for them. I try to create a supportive space with positive energy, and I don’t take the class (or life) too seriously so expect the occasional outburst of laughter when I get something not quite right. As not even the teacher expects to be perfect in these classes.

But I love yoga, and I believe it shows in my classes – I try to create an environment that touches all the senses — not just movement, words, touch, and even smell as I love to get the oils out  — so everyone can enjoy the hour fully and leave feeling a little more alive and energized.

I teach currently morning classes in Whitworth, Littleborugh and Bamford and evening classes in Shawclough.

CLASS PASSES

Class passes are a great way to save a little money on my evening classes while also keeping things running smoothly for both of us.

When you purchase a class pass, you’ll still need to book into each session you’d like to attend. Don’t worry — plans change, and you can cancel or rearrange your bookings anytime.

Booking ahead helps me keep track of numbers and make sure classes run comfortably, and it guarantees you a spot on the mat when you arrive.

Class passes are to encourage you to commit to practice and as such have an expiry date.

**THIS IS NOT THE ONLY OPTION – YOU CAN WALK IN ANY CLASSES AND PAY CASH OR BACS**

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MATS & PROPS

I’ve got mats and props available for you to use when you’re just getting started — just let me know and I’ll sort you out.

As you begin to come more regularly, I gently encourage you to bring your own. It’s a nice way to create your own little space, stay comfortable, and settle into your practice with something that feels familiar each time you step on the mat.

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WHAT STYLE DO YOU TEACH

I’m trained in hatha yoga, a gentle and grounding style which I believe we all need. But I also teach with a little ashtanga, yin, and vinyasa. No two classes are the same. I teach intuitively to the energy of the room on the day. Some days we flow, sometimes I spice it up & others we hold and feel more. What never changes, though, is the energy I bring to my classes and what I offer. Options at different levels and a friendly, supportive space where you are always greeted with a smile.

book a class

monday 

Where: Thrum Hall Methodist Church, Thrum Hall Lane, Shawclough Rochdale OL12 6DE

In the MAIN CHURCH HALL

When: 6pm – 1 hour

How much: £10. cash or bacs. class passes available that discount price.

Parking: Free & Directly Outside. 2 Ample Safe Car Parks

Space: Large Parquet Floored Hall – Room for upto 30 mats. Well heated in winter months.

Amentities: Toilets & Changing Room Available.

Style: Hatha Beginners Flow

 

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tuesday

Where: Samba Dance, 613 Market St, Whitworth, Rochdale OL12 8DY

When: 9.30am 1 hour

How much: £10. cash or bacs. 

Parking: Free & Directly Outside. Ample Safe Car Park

Space: Studio 1  upto 20 mats.

Amentities: Toilets & Changing Room Available.

Style: Beginners Hatha

 

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littleborough yoga

wednesday

Where: Littleborough Boxing and Fitness Club

21 Church St, Littleborough OL15 8DA

(in the downstairs studio)

When: 9.30am – 10.30am 1 hour

How much: £10. cash or bacs. 

Parking: Free around the back of the club. Ample Safe Car Park.

Space: Large Studio  Room for upto 15 mats. Well heated in winter months.

Amentities: Toilets & Changing Room Available.

Style: Hatha Beginners Flow

 

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bamford yoga class

thursday morning

Where: Bamford Chapel & Norden URC OL11 5PQ

In the hall at the 2nd floor.

When: 9.30 – 10.30am

How much: £10. cash or bacs. 

Parking: Free & directly across the road outside. 

Space: Large Parquet Floored Hall – Room for upto 20 mats. Well heated in winter months.

Amentities: Toilets & Coffee Morning normally on a Thursday

Style: Hatha Beginners Flow

 

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thursday evening

Where: Thrum Hall Methodist Church, Thrum Hall Lane, Shawclough Rochdale OL12 6DE

In the MAIN CHURCH HALL

When: 7pm – 1 hour

How much: £10. cash or bacs. class passes available that discount price.

Parking: Free & Directly Outside. 2 Ample Safe Car Parks

Space: Large Parquet Floored Hall – Room for upto 30 mats. Well heated in winter months.

Amentities: Toilets & Changing Room Available.

Style: Hatha Beginners Flow

 

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Always fancied a yoga retreat?

Give yourself the space you’ve been craving – to breathe, move and reset.

Three days of yoga, good food and deep rest…you deserve this.

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